2/3 cup honey mustard
1/8 tsp salt
1/8 tsp pepper
1 cup smashed cornflakes
1-2 pounds chicken- breasts- or tenderloins
Preheat oven to 425. Coat a pan with cooking spray. In a small bowl combine honey mustard, salt and pepper.
Place cornflake crumbs in a bowl. Dip chicken into dressing and then to cornflakes, place in pan.
Bake until chicken is golden and no longer pink in the center. 15 minutes for strips 20-30 minutes for whole chicken breasts.
Tuesday, October 30, 2012
Wednesday, October 3, 2012
skillet lasagna
1 pound ground beef
1/4 cup onion
1/2 cup green pepper
1 1/2 cups mini bowtie noodles
1 1/4 cups water
1/4 tsp Italian seasoning
1 jar pasta sauce
1/3 cup mozzarella cheese
1. Cook beef, onion and pepers until browned. drain.
2. Stir remaining ingrediantes except cheese. Heat to a boil. reduce heat and simmer 20-30 minutes covered. Top with cheese.
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