Tuesday, October 30, 2012

Crispy Honey mustard Chicken

2/3 cup honey mustard
1/8 tsp salt
1/8 tsp pepper
1 cup smashed cornflakes
1-2 pounds chicken- breasts- or tenderloins

Preheat oven to 425. Coat a pan with cooking spray. In a small bowl combine honey mustard, salt and pepper.

Place cornflake crumbs in a bowl. Dip chicken into dressing and then to cornflakes, place in pan.

Bake until chicken is golden and no longer pink in the center. 15 minutes for strips 20-30 minutes for whole chicken breasts.

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