Garlic parmesean pasta with chicken

 1.5 pounds raw chicken

1 tsp garlic powder

1 tsp salt

1 box higher protein pasta

1 head garlic roasted or 1 tsp garlic from a jar

3 Tbsp butter

3 Tbsp flour

2 cups half and half

1/4 plus 1/8 cup parmesean cheese

Salt to taste

Roast garlic in oven for 30-40 minutes. Grill chicken. Cook noodles according to package. Drain noodles. Add butter and garlic to the pot. Cook for 1 minute. Add in flour. Cook for 1 minute. Add half and half and stir until mixture has thickened. Take pan off the heat add in patmesean cheese and stir until combined. Salt to taste. Add drained noodles to pot and stir mixture. Cut chicken to add to bowl of pasta when serving.