1/8 cup sour cream or greek yogurt
1/4 cup dijon mustard
1/8 cup honey
1 Tablespoon lemon juice
2 pounds boneless skinless chicken breast
1 cup shredded colby jack cheese
1 1/2- 2 ounces cooked bacon- diced
Place chicken in the bottom of a 9X13 pan. Mix together yogurt, dijon mustard, honey and lemon juice.
Pour mixture over chicken, top with bacon and cheese. Cover with foil. Bake at 400 for 20-25 minutes or until chicken reaches 165 degrees.
Macros- P-40 , C-14 F-17 Cal- 380 for a 229 gram serving with sour cream
Macros- P- 41C- 14 F15 Cal- 366 for a 229 gram serving with plain green yogurt
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