1 cup chopped ham
2 tablespoons canned chopped green chilies
1 (8 oz) package sliced mushrooms
4 (8-inch) flour tortillas
1 cup shredded reduced fat cheddar cheese
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Add ham, green chilies, and mushrooms; sauté 5 minutes. Remove from pan. Wipe clean.
Place 1 tortilla in pan. Sprinkle 2 tablespoons cheese over half of tortilla; arrange ½ cup ham mixture over cheese. Sprinkle with 2 tablespoons cheese; fold in half. Cook 1 minute on each side or until cheese melts. Repeat procedure with remaining tortillas, cheese, and ham mixture.
Makes 4 servings. Serve quesadillas with salsa, sour cream or guacamole.